Phone: (650) 400-3214
We recently celebrated Pride Month, and National Coming Out day is October 11th. While many teens will come out on that day, others will come out when the time is right. Society has become more open, and inclusive in the last several years. Most people understand and accept that homosexuality has a strong genetic component…
Read moreIf you’re of a certain age – between 35 and 55 – odds are very good that you’re not only caring for children, but you’re also taking care of one or two aging parents. This is especially true if you’re a woman. If you’re part of the sandwich generation you’re not only caring for two…
Read moreIt’s already July, when did that happen? If you’re looking for family friendly events in San Francisco this July then be sure to check out all of these great festivals, get-togethers and activities taking place this month in the Bay Area. 4th of July Waterfront Festival When: July 4th, 2017 Where: Pier 39 Beach Street…
Read moreAs a San Francisco therapist I’ve heard it all. There is a therapy for everyone or thing. From astrological therapy to psychic therapy – there are some interesting remedies out there. While I prefer to stay a little more grounded one form of therapy I love is walking. Walking as therapy not only keeps your…
Read moreToday more than ever we are connected. We’re connected online, through our phones, we have apps and platforms and even text messaging therapists – and yet most of us are still afraid to ask for help. The top reasons people don’t ask for help – because they don’t want to look stupid or weak. Additionally,…
Read moreDo you know why you are here? Many of us go through life without ever taking the time to find our purpose. Sure, we wonder what the bigger picture is about, but finding our purpose doesn’t seem a worthwhile endeavor when there are bills to pay and children to raise and laundry to fold. Finding…
Read moreCan you believe it’s already June? Wow, time is flying by. It seems like just a few weeks ago we were celebrating the New Year. June is a wonderful time in San Francisco. There is a festival for absolutely everything you can imagine. From wine tasting festivals to music festivals and even a tofu festival, and of…
Read moreIf you can think it, you can achieve it. It’s true that our thoughts become our reality so why aren’t we actively changing our thoughts so we can have a better reality? We can actually change the path we are on, simply by changing our thoughts. And this isn’t a new concept. Freud talked about…
Read moreBy now you’ve probably heard of TED Talks – the videos from the media company that are free to watch online. Topic range from just about anything you can imagine. They are inspiring, motivating, informative, useful and interesting. For a not so quick introduction to TED talks, you can click here to see the 11…
Read moreAt one time or another, we’ve all had to deal with difficult people. They may be a co-worker, a family member or a friend. They are the kind of people who can ruin your day with just a few words, even if that is not their intent. You may not have any control over how…
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