There are some fantastic events in San Francisco this November. With the holidays right around the corner, take some time to relax and unwind by enjoying some of these fun events. Events in San Francisco this November Bay Area Science Festival When: Now through November 11th, 2017 Where: Various San Francisco locations Created by the
All month we've been talking about helping those in need. We talked about the benefits of helping others and how to help the recent victims of the hurricanes out east. Helping those in need or less fortunate is a great way to connect with community, to make the world a better place and to boost
Deep down we all know that helping others is good. Our parents and teachers taught us to share and to help those who are struggling or in need. We're bombarded with messages of giving each day and yet many of us don't know where to begin. There are many benefits to helping others of course. The recipient
It's been several weeks since hurricanes Harvey, Irma and Marie made landfall, and we're hearing about it less and less on the news. However, the people who have been affected by these storms - the people who live in places like Houston, Florida and especially Puerto Rico, are in great need of help, support and
If you’re looking for events in San Francisco this October you’ll find there are wonderful festivals taking place. Fall is here and that means it’s time for pumpkin spice, Octoberfest and Halloween. From the Castro Street Fair to the Titanic Masquerade Halloween Party Cruise there’s something for everyone to enjoy. Get out in the crisp
We all suffer from stress from time to time. Now that summer is over the holidays will be upon us and the days will be getting shorter. That can be a recipe for stress for many people. The lack of sunlight and vitamin D can be a trigger for SAD or seasonal affective disorder but
Everyone experiences times of stress, grief, loss, anxiety and sadness. Most will manage these times on their own but for some it might be time to seek the help of a professional therapist or counselor. How can you tell if you need to see a counselor? Most Americans do not seek help when needed. They
There's no getting away from it, at some point in life we will all experience loss and grief. Whether it is the loss of a beloved pet, the death of a parent or the end of a marriage or other relationship, loss and grief are a part of life. Everyone responds to grief and loss
Summer is over, the kids are back in school but there are still plenty of fun events in San Francisco this September. There's something for everyone to enjoy in San Francisco this month. From Bacon Festivals to the Big Book Sale, everyone can find something to enjoy. Golden Gate Park Band When: September 4th, 2017
How do you know if you're falling in love? As a San Francisco therapist, I get asked this question a lot. In the beginning of a relationship everything is new and wonderful. If you find you can't get that new person out of your head, you might be wondering if you're falling in love. Most
