If you're in your 40s or 50s you might be part of an ever growing sandwich generation. The term "sandwich generation" was coined in 1981 and refered to women in their 30s and 40s who were taking care of children while also caring for aging parents. Since then we've pushed back the age at which we
We've all heard the jokes about the midlife crisis, especially in men - the red convertable, gym membership, maybe a divorce and a trophy wife are in the mix - those things are cliche, but the midlife crisis isn't necessarily. What is a Midlife Crisis? A midlife crisis is an existential crisis of identity. Often
Nothing in this world is static. Relationships begin and end all of the time and always for good reason. We outgrow the person, we drift apart from the other person, we no longer are aligned with that person. They say people come into your life when you need them and leave your life when the
As we bid a fond, or maybe not so fond, farewell to 2016 it's important for us to be in the mindset of welcoming change. Change is inevitable. It is something we all must face throughout our daily lives. And change is good! As we grow through the various stages of life we tend to
This month we're talking about making changes, setting goals and achieving them. What's holding you back when it comes to reaching your goals? As the new year approaches, we're all pumped up about the new goals we're going to reach in 2017, and that's great. Being excited about making positive changes is a great thing,
It's that time of year again when we start thinking about setting realistic goals. As the new year approaches it's only natural that we look ahead and start thinking about the resolutions we'd like to set for 2017. Of course, looking forward is usually preceded by looking back. Most people don't achieve the goals they
