RELATIONSHIP COACHING

You can understand the relationship and still not know what to do next.

Focused relationship coaching for dating, communication, boundaries, recurring patterns, and relationship decisions.

Sometimes you need a place to think clearly about the relationship in front of you.

You may be trying to decide whether to stay, wondering why the same dating pattern keeps repeating, struggling to set a boundary, or trying to say what you mean without turning the conversation into another fight.

Relationship coaching gives us a focused place to work on the question or pattern in front of you and what you want to do differently next. I’ll ask questions, tell you what I notice, and help you get clearer about what is happening, what is yours to change, and what choices you actually have.

Psychotherapy vs Relationship Coaching

Psychotherapy

  • Clinical treatment

  • Available to California residents

  • May include diagnosis and mental health treatment.

Relationship Coaching

  • Separate non-therapy service

  • Available by video to adults outside California.

  • Focused on dating patterns, communication, boundaries, repetitive relationship dynamics, relationship decisions, clarifying what someone wants, and next steps.

  • Does not include psychotherapy, diagnosis, or mental health treatment.

The question may be specific. The pattern underneath it may not be.

You may come in with one immediate question, whether to say, how to set a boundary, what to say, or why dating keeps ending up in the same place.

We’ll start with what’s happening now and look at the patterns that may be keeping you stuck. the goal is to help you see the situation more clearly and make choices that feel more intentional rather than automatic.

WE MIGHT WORK ON
  • Dating patterns that keep repeating
  • Communication that keeps going sideways
  • Setting and holding boundaries
  • Deciding whether to stay or leave
  • Figuring out what you actually want from a relationship
  • Understanding why you keep choosing the same kind of partner
  • Navigating a breakup or dating decision
  • Preparing for a difficult conversation
  • Relationship patterns you can see but haven’t been able to change
  • Deciding what to do next

I’ll help you get clearer. I won’t make the decision for you.

I’ll ask questions, tell you what I notice, and help you look at the part of the situation that may be hardest to see from inside it.

If you’re deciding whether to say, what to say, where to draw a boundary, or why the same dynamic keeps repeating, we’ll get specific about what is happening and what you can actually do differently.

The goal isn’t for me to tell you what choice to make. It’s for you to understand the situation more clearly and make a choice you can stand behind.

The Practical Part
Format

Video sessions

Availability

Available by video to adults outside California as a separate, non-therapy service

Focus

Present-day relationship patterns, communication, dating, boundaries, and decisions

First step

A free 20 minute phone consultation