GETTING STARTED

You don’t have to know what you need before you call.

Maybe you know you want therapy and aren’t sure whether that means individual therapy, couples therapy, EMDR, or an intensive. Tell me a little about what’s going on and we’ll start there.

The first step is a free 20-minute call.

We’ll talk about what brings you in, what you’re looking for, and whether I’m the right therapist for it. You can ask me questions too.

If I think someone else would be a better fit, I’ll tell you. I’d rather do that on a 20-minute call than three sessions in.

I return calls and emails within one business day.

IF WE DECIDE TO WORK TOGETHER
  • Individual sessions are 60 minutes

  • Intensives begin with a separate intake appointment

  • Couples: 60 minutes

  • You don’t need to decide about EMDR in advance
FEES AND INSURANCE

Private pay gives you more control over your therapy.

My practice is private pay. I’m an out-of-network provider and I don’t bill insurance directly. If you would like to use out-of-network benefits, I can provide a monthly superbill for you to submit for possible reimbursement.

The Practical Part
Sessions

60 Minutes

Telehealth

Anywhere in California, early evenings

In Person

Tuesday, Thursday, Friday · San Mateo

More Time

Half-day and full-day intensives available