About jannafond

Dr. Janna Fond lives in the San Francisco Bay Area with her husband and two children. When not seeing clients, playing with her kids or working on her latest manuscript, she enjoys cycling, yoga and relaxing on the beach.

Great Books for Living Your Best Life

Last week we discusses living your best life and I gave some tips on how to do that. I also talked about going to the mental gym but realized I didn't offer any suggestions on what to read. What follows are some of my favorite books for living your best life. Many I have read

Great Books for Living Your Best Life2019-02-27T12:56:27-08:00

Events in San Francisco this March

March comes in like a lion and goes out like a lamb. Let’s hope that’s the case. The weather has been strange all around the country so it would be nice if things warmed up and became a little more predictable. Of course, life isn’t predicable so maybe it’s fitting that we’ve all experienced some

Events in San Francisco this March2019-02-27T11:53:42-08:00

Compassion and Understanding

I was talking to a friend recently who lives in Minnesota, who got me thinking about compassion and understanding. Last month the Midwest and Eastern states experienced the Polar Vortex. Temperatures dipped to -30°F with wind chills hovering near -70°F. Schools, businesses, restaurants, malls and even the mail was canceled during the coldest of these

Compassion and Understanding2019-01-30T14:10:03-08:00

Events in San Francisco this February

The rest of the nation is in a deep freeze, but it’s pretty nice here in San Francisco. Warm enough to get out and enjoy all the great festivals and events in San Francisco this February. From the Chinese Flower Fair to the Electronic Game Festival, there’s something for everyone to enjoy this month in

Events in San Francisco this February2019-01-30T11:31:03-08:00

Events in San Francisco this January

Happy New Year! I hope 2019 brings you an abundance of joy. Now that the holidays are over, it’s time to get out and enjoy all that beautiful San Francisco has to offer. There are so many wonderful events this month, it would be a shame to miss any of them. Events in San Francisco

Events in San Francisco this January2019-01-02T10:12:55-08:00

Setting Reasonable Resolutions

It's the end of the year, everyone is looking forward to the New Year and getting a redo. If you're like most, you've probably got some resolutions for 2019. Losing weight, making more money, getting organized - those are the top resolutions, and while not unattainable, most will forget about actively working on them after

Setting Reasonable Resolutions2018-11-28T12:27:29-08:00

Gratitude in 2019

The end of the year is almost here. A couple more weeks and we'll all be starting over a new! If you started a Gratitude Jar last in the beginning of the year, now is a good time to open it up and read through your notes. Don't worry if you didn't add a new

Gratitude in 20192018-11-28T11:26:20-08:00

Events in San Francisco this December

If you're looking for family friendly holiday events in San Francisco, there are plenty to be found. San Francisco is a beautiful place to spend the holidays and there's always something to do that is fun, educational, cultural or just a little wacky. From music to lights, you'll find all your holiday entertainment needs met

Events in San Francisco this December2018-11-27T15:11:39-08:00

Staying Mindful During the Holidays

The holiday season is here and for many this can be a stressful time of year. There are gifts to buy, parties to attend and family and friends put demands on us that are not always easy to achieve. Add a stressful end of year at work, and family obligations, and pretty soon you're curled

Staying Mindful During the Holidays2018-10-26T13:51:57-07:00

Happy Thanksgiving

Thanksgiving is one of my favorite holidays. It's a holiday not tainted by commercialization or the expectation of gifts. It's simply about gathering with friends and family to celebrate all that is wonderful and bountiful in our lives. A time to be thankful. I hope you have a wonderful Thanksgiving and that you are blessed

Happy Thanksgiving2018-10-26T12:56:52-07:00

About Janna

Dr. Janna Fond, PsyD, LMFT is a licensed psychotherapist and life coach with over 20 years of experience working with adults. Currently, she has a private practice in San Mateo, California where she helps individuals and couples.


Phone: (650)400-3214

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