INDIVIDUAL THERAPY

Do you feel stuck? Do you want to make changes in your life, but are not sure how? I am devoted to helping you improve your quality of life. My methods deliver results for individuals seeking to overcome their personal and professional challenges. I am passionate about helping clients realize their goals and stay optimistic despite obstacles that come their way.

What I do, is show you that within you, there are infinite pathways to liberation from the places you feel stuck. I have many tools that I share with you so you can experience how the path to be unstuck will emerge from within you if you give yourself a chance. I know how to help you.

Clients that come to see me are often looking for healing and personal growth. I help them to see the next steps in their life’s journey as well as how to take the steps to make meaningful, important and lasting changes for growth. I combine psychotherapy with life coaching to get you the results to improve your life.

My practice helps clients overcome obstacles in life, and some of the focus areas are: career, relationships, dating, stress, life-transitions, parenting, grief and loss and similar issues.

With an open heart, no judgement as well as unwavering integrity, I create a safe and inviting place that welcomes fire, passion, exploration, growth and the excitement of the unknown. Each individual has different challenges and aspirations. I invite you to contact me and let me know what you would like help with. I’ll spend 20 minutes on the phone with you and you can find out if I’m a good fit for you.