INDIVIDUAL THERAPY

Individual work can provide support, problem-solving skills, and enhanced coping strategies for issues such as relationship troubles, anxiety, stress management, creative blocks, grief and depression. Many people also find that therapists can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues and the hassles of daily life. I can provide you with a fresh perspective on a difficult problem or help point you in the direction of a solution.

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COUPLES COUNSELING

When couples recognize that their love has taken a wrong turn (or missed an off-ramp), it’s time to take serious inventory of their current relationship. When a couple comes to me for therapy I immediately ask: are you just hoping that the other person will change? Or are you willing to put in the hard work to create changes within yourselves?

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Featured on Dr. Laura - Six Secrets to Grow in Your Marriage

Featured on Intent - Move Beyond Casual Dating: 3 Tips to Choosing a Partner You Can Grow With

From The Blog

  • Events in San Francisco this December
    Events in San Francisco this December

    If you’re looking for family friendly holiday events in San Francisco, there are plenty to be found. San Francisco is a beautiful place to spend the holidays and there’s always something to do that is fun, educational, cultural or just a little wacky. From music to lights, you’ll find all your holiday entertainment needs met…

  • Staying Mindful During the Holidays
    Staying Mindful During the Holidays

    The holiday season is here and for many this can be a stressful time of year. There are gifts to buy, parties to attend and family and friends put demands on us that are not always easy to achieve. Add a stressful end of year at work, and family obligations, and pretty soon you’re curled…

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