INDIVIDUAL THERAPY

Individual work can provide support, problem-solving skills, and enhanced coping strategies for issues such as relationship troubles, anxiety, stress management, creative blocks, grief and depression. Many people also find that therapists can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues and the hassles of daily life. I can provide you with a fresh perspective on a difficult problem or help point you in the direction of a solution.

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COUPLES COUNSELING

When couples recognize that their love has taken a wrong turn (or missed an off-ramp), it’s time to take serious inventory of their current relationship. When a couple comes to me for therapy I immediately ask: are you just hoping that the other person will change? Or are you willing to put in the hard work to create changes within yourselves?

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Featured on Dr. Laura - Six Secrets to Grow in Your Marriage

Featured on Intent - Move Beyond Casual Dating: 3 Tips to Choosing a Partner You Can Grow With

From The Blog

  • How to Come out to your Kids
    How to Come out to your Kids

    All month long we’ve been talking about LGBTQ topics in honor of Pride Month. Last week we discussed coming out to your parents, this week we’ll discuss when a parent comes out to their kids or grandkids. Believe it or not, there’s still a large number of LGBTQ people who are adults and living their…

  • How to Come out to Your Parents
    How to Come out to Your Parents

    June is Pride month and for many that’s a time to come out of the closet. If you’re a teen or child living with parents, you might be wondering how to come out to your parents? While there is no easy answer, and every family is different, you can expect similar reactions. The average age…

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