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INDIVIDUAL THERAPY

Individual work can provide support, problem-solving skills, and enhanced coping strategies for issues such as relationship troubles, anxiety, stress management, creative blocks, grief and depression. Many people also find that therapists can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues and the hassles of daily life. I can provide you with a fresh perspective on a difficult problem or help point you in the direction of a solution.

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COUPLES COUNSELING

When couples recognize that their love has taken a wrong turn (or missed an off-ramp), it’s time to take serious inventory of their current relationship. When a couple comes to me for therapy I immediately ask: are you just hoping that the other person will change? Or are you willing to put in the hard work to create changes within yourselves?

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DR. JANNA FEATURED ARTICLES

Featured on Dr. Laura - Six Secrets to Grow in Your Marriage

Featured on Intent - Move Beyond Casual Dating: 3 Tips to Choosing a Partner You Can Grow With

From The Blog

  • Benefits of Helping Others
    Benefits of Helping Others

    Deep down we all know that helping others is good. Our parents and teachers taught us to share and to help those who are struggling or in need. We’re bombarded with messages of giving each day and yet many of us don’t know where to begin. There are many benefits to helping others of course. The recipient…

  • How to Help Victims of the Recent Hurricanes
    How to Help Victims of the Recent Hurricanes

    It’s been several weeks since hurricanes Harvey, Irma and Marie made landfall, and we’re hearing about it less and less on the news. However, the people who have been affected by these storms – the people who live in places like Houston, Florida and especially Puerto Rico, are in great need of help, support and…

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