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INDIVIDUAL THERAPY

Individual work can provide support, problem-solving skills, and enhanced coping strategies for issues such as relationship troubles, anxiety, stress management, creative blocks, grief and depression. Many people also find that therapists can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues and the hassles of daily life. I can provide you with a fresh perspective on a difficult problem or help point you in the direction of a solution.

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COUPLES COUNSELING

When couples recognize that their love has taken a wrong turn (or missed an off-ramp), it’s time to take serious inventory of their current relationship. When a couple comes to me for therapy I immediately ask: are you just hoping that the other person will change? Or are you willing to put in the hard work to create changes within yourselves?

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DR. JANNA FEATURED ARTICLES

Featured on Dr. Laura - Six Secrets to Grow in Your Marriage

Featured on Intent - Move Beyond Casual Dating: 3 Tips to Choosing a Partner You Can Grow With

From The Blog

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    Caring for the Caregiver

    If you’re of a certain age – between 35 and 55 – odds are very good that you’re not only caring for children, but you’re also taking care of one or two aging parents. This is especially true if you’re a woman. If you’re part of the sandwich generation you’re not only caring for two…

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