Today more than ever we are connected. We’re connected online, through our phones, we have apps and platforms and even text messaging therapists – and yet most of us are still afraid to ask for help. The top reasons people don’t ask for help – because they don’t want to look stupid or weak. Additionally,…
Individual work can provide support, problem-solving skills, and enhanced coping strategies for issues such as relationship troubles, anxiety, stress management, creative blocks, grief and depression. Many people also find that therapists can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues and the hassles of daily life. I can provide you with a fresh perspective on a difficult problem or help point you in the direction of a solution.
When couples recognize that their love has taken a wrong turn (or missed an off-ramp), it’s time to take serious inventory of their current relationship. When a couple comes to me for therapy I immediately ask: are you just hoping that the other person will change? Or are you willing to put in the hard work to create changes within yourselves?
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