INDIVIDUAL THERAPY

Individual work can provide support, problem-solving skills, and enhanced coping strategies for issues such as relationship troubles, anxiety, stress management, creative blocks, grief and depression. Many people also find that therapists can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues and the hassles of daily life. I can provide you with a fresh perspective on a difficult problem or help point you in the direction of a solution.

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COUPLES COUNSELING

When couples recognize that their love has taken a wrong turn (or missed an off-ramp), it’s time to take serious inventory of their current relationship. When a couple comes to me for therapy I immediately ask: are you just hoping that the other person will change? Or are you willing to put in the hard work to create changes within yourselves?

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DR. JANNA FEATURED ARTICLES

Featured on Dr. Laura - Six Secrets to Grow in Your Marriage

Featured on Intent - Move Beyond Casual Dating: 3 Tips to Choosing a Partner You Can Grow With

From The Blog

  • Have a Happy (realistically speaking) Valentine’s Day
    Have a Happy (realistically speaking) Valentine’s Day

    As a licensed marriage and family therapist in San Francisco, I hear often how Valentine’s Day was a disaster. Usually the holiday is so overhyped, it’s impossible for anyone to meet the expectations of their spouse. Usually women, but not always. While older couples were less likely to get upset about missed expectations, younger couples have…

  • Events in San Francisco this February
    Events in San Francisco this February

    The rest of the nation is in a deep freeze, but it’s pretty nice here in San Francisco. Warm enough to get out and enjoy all the great festivals and events in San Francisco this February. From the Chinese Flower Fair to the Electronic Game Festival, there’s something for everyone to enjoy this month in…

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