Growth

Tips for Setting Goals and Reaching Them

Does anyone set goals anymore? In this age of immediate gratification, over extended credit and the internet that provides just about anything you need day or night, is there even a reason to set goals? Of course there is. We need goals so we can achieve great things, so we can become masters at that

Tips for Setting Goals and Reaching Them2018-07-25T12:04:17-07:00

Finding your Purpose

Do you know why you are here? Many of us go through life without ever taking the time to find our purpose. Sure, we wonder what the bigger picture is about, but finding our purpose doesn't seem a worthwhile endeavor when there are bills to pay and children to raise and laundry to fold. Finding

Finding your Purpose2017-05-23T11:01:25-07:00

Managing Change

No matter how organized your are, change is going to happen. Managing change is something we all need to learn, because none of us are immune to change. One day everything is peachy keen and the next day it isn't. It doesn't matter the catalyst, when something different happens (bad or good) it changes the

Managing Change2017-03-29T09:40:25-07:00

About Janna

Dr. Janna Fond, PsyD, LMFT is a licensed psychotherapist and life coach with over 20 years of experience working with adults. Currently, she has a private practice in San Mateo, California where she helps individuals and couples.

Contact

Phone: (650)400-3214

Recent Articles