All month we've been talking about helping those in need. We talked about the benefits of helping others and how to help the recent victims of the hurricanes out east. Helping those in need or less fortunate is a great way to connect with community, to make the world a better place and to boost
Deep down we all know that helping others is good. Our parents and teachers taught us to share and to help those who are struggling or in need. We're bombarded with messages of giving each day and yet many of us don't know where to begin. There are many benefits to helping others of course. The recipient
It's been several weeks since hurricanes Harvey, Irma and Marie made landfall, and we're hearing about it less and less on the news. However, the people who have been affected by these storms - the people who live in places like Houston, Florida and especially Puerto Rico, are in great need of help, support and
Today more than ever we are connected. We're connected online, through our phones, we have apps and platforms and even text messaging therapists - and yet most of us are still afraid to ask for help. The top reasons people don't ask for help - because they don't want to look stupid or weak. Additionally,
