loss

Managing Grief

Managing Grief

There's no getting away from it, at some point in life we will all experience loss and grief. Whether it is the loss of a beloved pet, the death of a parent or the end of a marriage or other relationship, loss and grief are a part of life. Everyone responds to grief and loss

Managing Griefjannafond2017-08-25T10:20:23-07:00

The Five Components of Change

The Five Components of Change

In life, the only thing that is certain is change. In my book Everything Will Be Okay I explore in depth the five components of change. Change is inevitable, however most of us spend a good deal of time doing all we can to avoid change. We all know someone who stayed in a bad

The Five Components of Changejannafond2016-08-19T09:42:55-07:00