All month long we've been talking about the upcoming holiday season and how to better manage family relationships during this time. These 5 tips for surviving family gatherings can be utilized at any time of the year. In fact all of the tools discussed can and should be employed throughout the year to better manage
There's a chill in the air, it's only October but the holidays are right around the corner. Preparing for the upcoming holiday season is necessary if you have difficult family relationships. It's also necessary if you have a job, kids, a spouse, pets, parents etc. Family gatherings are difficult because often our expectations are unrealistically
Before you know it the holiday season will be upon us and for some that means family conflict and lots of stress. Managing family relationships over the holidays can be incredibly stressful for many people. As a therapist in San Francisco I hear about these family conflict every year. For some the holidays are a
