understanding

Compassion and Understanding

I was talking to a friend recently who lives in Minnesota, who got me thinking about compassion and understanding. Last month the Midwest and Eastern states experienced the Polar Vortex. Temperatures dipped to -30°F with wind chills hovering near -70°F. Schools, businesses, restaurants, malls and even the mail was canceled during the coldest of these

Compassion and Understanding2019-01-30T14:10:03-08:00

The Benefits of Forgiveness

We've all been hurt by someone we love at one time or another. We may have heard harsh words from a family member or perhaps a spouse or partner has cheated. No matter what the infraction, if someone has hurt us it's imperative that we learn to forgive. The power of forgiveness can be incredibly healthy -

The Benefits of Forgiveness2016-08-19T09:53:34-07:00

About Janna

Dr. Janna Fond, PsyD, LMFT is a licensed psychotherapist and life coach with over 20 years of experience working with adults. Currently, she has a private practice in San Mateo, California where she helps individuals and couples.

Contact

Phone: (650)400-3214

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