Blog

How to Come out to Your Parents

June is Pride month and for many that's a time to come out of the closet. If you're a teen or child living with parents, you might be wondering how to come out to your parents? While there is no easy answer, and every family is different, you can expect similar reactions. The average age

How to Come out to Your Parents2018-05-24T11:08:36-07:00

Events in San Francisco this June

It’s summer in San Francisco and that means it’s time to get out and enjoy all the wonderful events in San Francisco this June. Whether you’re celebrating Dad, grads, or pride - there’s something for everyone to enjoy this month in San Francisco. Check out the list below for all the great events taking place

Events in San Francisco this June2018-05-24T09:15:47-07:00

Gratitude in the Moment

Have you ever found yourself feeling completely overwhelmed and had no idea what to do about it? Have you ever had one of those days where everything went as planned without a hitch and without any effort? If you're like most people you've experienced both of those kinds of days - sometimes back to back.

Gratitude in the Moment2018-04-24T09:30:04-07:00

Surviving the Sandwich Generation

If you're in your 40s or 50s you might be part of an ever growing sandwich generation. The term "sandwich generation" was coined in 1981 and refered to women in their 30s and 40s who were taking care of children while also caring for aging parents. Since then we've pushed back the age at which we

Surviving the Sandwich Generation2018-04-24T09:08:58-07:00

Events in San Francisco this May

We’re almost halfway through the year if you can believe it. May is a wonderful time in San Francisco, there is so much going on and it’s always so beautiful this time of year with everything in bloom. If you’re looking for events in San Francisco this May, be sure to check out all of

Events in San Francisco this May2018-04-24T07:42:35-07:00

Anticipating Joy

  Every day there's something in the news or online that is terrifying. It could be another school shooting, data breaches, anxiety about world leaders and war, climate change, etc... all of these things can make getting through each day difficult. We need more joy in our lives. We need to celebrate the little things

Anticipating Joy2018-03-26T12:51:51-07:00

Signs It’s Time To End A Relationship

Nothing in this world is static. Relationships begin and end all of the time and always for good reason. We outgrow the person, we drift apart from the other person, we no longer are aligned with that person. They say people come into your life when you need them and leave your life when the

Signs It’s Time To End A Relationship2018-03-26T12:03:46-07:00

Spring Cleaning for your Brain

Spring is here! What a wonderful time to start fresh. For many people that means cleaning the house from top to bottom. Airing out the house and clearing out the cobwebs. It's great to do it for your home and even better to do some spring cleaning for your brain. What is spring cleaning for

Spring Cleaning for your Brain2018-03-26T11:35:23-07:00

Events in San Francisco this April

Spring is here and what a wonderful time it is. There are so many great things to do in San Francisco this time of year. Take your pick from all the great festivals taking place. Art shows, beer and wine tasting and craft shows are perfect excuses to get out and enjoy this wonderful city.

Events in San Francisco this April2018-03-26T10:03:05-07:00

About Janna

Dr. Janna Fond, PsyD, LMFT is a licensed psychotherapist and life coach with over 20 years of experience working with adults. Currently, she has a private practice in San Mateo, California where she helps individuals and couples.

Contact

Phone: (650)400-3214

Recent Articles