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Coping with Grief over the Holidays

The holidays are a wonderful time of the year. We put our best selves out there, we celebrate, maybe watch a Hallmark movie or three, listen to holiday music - this time of year it's easy to get caught up in the magic of the season. As a licensed marriage and family therapist in San

Coping with Grief over the Holidays2018-11-28T10:57:26-08:00

Setting Reasonable Resolutions

It's the end of the year, everyone is looking forward to the New Year and getting a redo. If you're like most, you've probably got some resolutions for 2019. Losing weight, making more money, getting organized - those are the top resolutions, and while not unattainable, most will forget about actively working on them after

Setting Reasonable Resolutions2018-11-28T12:27:29-08:00

It’s Okay to Fail

We've all failed at one time or another. In all my years as a therapist, I've seen a lot of failure. In fact, most couples and individuals who seek counseling from me in San Francisco are here because they have failed at something. A failed marriage, lost job, broken relationship - people don't seek a

It’s Okay to Fail2018-07-25T12:31:47-07:00

Tips for Setting Goals and Reaching Them

Does anyone set goals anymore? In this age of immediate gratification, over extended credit and the internet that provides just about anything you need day or night, is there even a reason to set goals? Of course there is. We need goals so we can achieve great things, so we can become masters at that

Tips for Setting Goals and Reaching Them2018-07-25T12:04:17-07:00

Find your Passion

It's grad season and that means more people are entering the workforce for decades to come. Thankfully, the economy is doing well so finding a job in your chosen career is easier than it has been in a generation. That's fantastic news! When there are more jobs than applicants you have more choice and more

Find your Passion2018-06-25T12:36:10-07:00

Stop Sabotaging Your Success!

As a psychologist in San Francisco, I see people sabotaging their success on a regular basis. We all do it to one degree or another, but for some it becomes a lifelong strategy. Finding success in anything - career, relationships, education, etc.. is hard won. It takes dedication, hard work and commitment to achieve success

Stop Sabotaging Your Success!2018-06-25T12:10:42-07:00

Surviving the Sandwich Generation

If you're in your 40s or 50s you might be part of an ever growing sandwich generation. The term "sandwich generation" was coined in 1981 and refered to women in their 30s and 40s who were taking care of children while also caring for aging parents. Since then we've pushed back the age at which we

Surviving the Sandwich Generation2018-04-24T09:08:58-07:00

Signs It’s Time To End A Relationship

Nothing in this world is static. Relationships begin and end all of the time and always for good reason. We outgrow the person, we drift apart from the other person, we no longer are aligned with that person. They say people come into your life when you need them and leave your life when the

Signs It’s Time To End A Relationship2018-03-26T12:03:46-07:00

About Janna

Dr. Janna Fond, PsyD, LMFT is a licensed psychotherapist and life coach with over 20 years of experience working with adults. Currently, she has a private practice in San Mateo, California where she helps individuals and couples.

Contact

Phone: (650)400-3214

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