Healing

Compassion and Understanding

I was talking to a friend recently who lives in Minnesota, who got me thinking about compassion and understanding. Last month the Midwest and Eastern states experienced the Polar Vortex. Temperatures dipped to -30°F with wind chills hovering near -70°F. Schools, businesses, restaurants, malls and even the mail was canceled during the coldest of these

Compassion and Understanding2019-01-30T14:10:03-08:00

Coping with Grief over the Holidays

The holidays are a wonderful time of the year. We put our best selves out there, we celebrate, maybe watch a Hallmark movie or three, listen to holiday music - this time of year it's easy to get caught up in the magic of the season. As a licensed marriage and family therapist in San

Coping with Grief over the Holidays2018-11-28T10:57:26-08:00

Staying Mindful During the Holidays

The holiday season is here and for many this can be a stressful time of year. There are gifts to buy, parties to attend and family and friends put demands on us that are not always easy to achieve. Add a stressful end of year at work, and family obligations, and pretty soon you're curled

Staying Mindful During the Holidays2018-10-26T13:51:57-07:00

About Janna

Dr. Janna Fond, PsyD, LMFT is a licensed psychotherapist and life coach with over 20 years of experience working with adults. Currently, she has a private practice in San Mateo, California where she helps individuals and couples.

Contact

Phone: (650)400-3214

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