motivation

What’s Holding You Back?

This month we're talking about making changes, setting goals and achieving them. What's holding you back when it comes to reaching your goals? As the new year approaches, we're all pumped up about the new goals we're going to reach in 2017, and that's great. Being excited about making positive changes is a great thing,

What’s Holding You Back?2016-11-29T11:33:01-08:00

The Five Components of Change

In life, the only thing that is certain is change. In my book Everything Will Be Okay I explore in depth the five components of change. Change is inevitable, however most of us spend a good deal of time doing all we can to avoid change. We all know someone who stayed in a bad

The Five Components of Change2016-08-19T09:42:55-07:00

About Janna

Dr. Janna Fond, PsyD, LMFT is a licensed psychotherapist and life coach with over 20 years of experience working with adults. Currently, she has a private practice in San Mateo, California where she helps individuals and couples.

Contact

Phone: (650)400-3214

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