We've all heard the jokes about the midlife crisis, especially in men - the red convertable, gym membership, maybe a divorce and a trophy wife are in the mix - those things are cliche, but the midlife crisis isn't necessarily. What is a Midlife Crisis? A midlife crisis is an existential crisis of identity. Often
Nothing in this world is static. Relationships begin and end all of the time and always for good reason. We outgrow the person, we drift apart from the other person, we no longer are aligned with that person. They say people come into your life when you need them and leave your life when the
Everyone experiences times of stress, grief, loss, anxiety and sadness. Most will manage these times on their own but for some it might be time to seek the help of a professional therapist or counselor. How can you tell if you need to see a counselor? Most Americans do not seek help when needed. They
If your life is stressful (and whose isn't), you'll be happy to learn that journaling can reduce stress and actually pave the way to health. The power of journaling has been known since we first started writing. It has only been in this digital age where we have gotten away from taking pen to paper.
If you're in need of a San Francisco marriage counselor you're probably wondering how the process works, especially if you've never been to a therapist before. While it might be intimidating for some to divulge intimate details about their marriage to a stranger, we'll take the time to get to know each other before we get